For most individuals suffering from addiction, recovery is a lifelong process. Addiction is a chronic disease and relapse is an ever-present threat. Some individuals find that it’s helpful to access multiple pathways when it comes to supporting their sobriety.
Frequently, integrating health and wellness activities into addiction treatment can have highly favorable results. This can be accomplished by incorporating fitness activities into the daily routine of individuals seeking a life of recovery. These activities, when combined with other exercises, may prove fruitful in helping sustain their recovery over time. A holistic approach often includes the following:
- Fitness Therapy
- Yoga
- Mindfulness Exercises
- Family Therapy
For many individuals, the bulk of their recovery skills are acquired during the initial phases of treatment. These habits are designed to promote sobriety over the long term and help during times when the risk of relapse occurs. Recovery skills and behaviors are often established through the following therapeutic approaches:
- Cognitive Behavioral Therapy
- Gender-Responsive Programming
- Motivational Interviewing
- Relapse Prevention Training
- Eye Movement Desensitization and Reprocessing (EMDR)
Spectrum Health Systems, Inc. offers a comprehensive continuum of addiction treatment services that has helped countless individuals suffering from alcohol and other drug abuse find sobriety. Personalized continuing care planning is provided to every client in an effort to support and sustain their recovery.
Prior to discharge, each client receives an individualized care plan which typically includes access to outpatient services, supportive housing, and a range of community-based resources. Continuing care plans are individualized to meet each client’s preferences and unique needs along with the needs of their family.
Get help today and stop addiction from controlling your life.
For admission, please call (800) 366-7732 for inpatient services or (800) 464-9555 extension 1161 for outpatient services. For more information about our services, please call Donna Pellegrino, Vice President of Business Development at (508) 792-5400 extension 7122 or (508) 340-5422.
